{"id":13902,"date":"2025-02-03T16:53:18","date_gmt":"2025-02-03T14:53:18","guid":{"rendered":"https:\/\/hondoshoney.gr\/?post_type=product&p=13902"},"modified":"2026-04-07T17:40:39","modified_gmt":"2026-04-07T14:40:39","slug":"%ce%bc%ce%ad%ce%bb%ce%b9-%ce%b5%ce%bb%ce%ac%cf%84%ce%b7%cf%82-%cf%87%cf%8c%ce%bd%cf%84%ce%bf%cf%82-700-%ce%b3%cf%81","status":"publish","type":"product","link":"https:\/\/hondoshoney.gr\/en\/product\/%ce%bc%ce%ad%ce%bb%ce%b9-%ce%b5%ce%bb%ce%ac%cf%84%ce%b7%cf%82-%cf%87%cf%8c%ce%bd%cf%84%ce%bf%cf%82-700-%ce%b3%cf%81\/","title":{"rendered":"Organic Fir Honey 700gr"},"content":{"rendered":"

Organic Fir Honey 700gr<\/p>\n

\u201cLet food be thy medicine and medicine be thy food\u201d\u00a0<\/em>\u00a0Hippocrates<\/p>\n

From the beekeeping of Hondos.<\/p>\n

Fir honey, from fir trees (Abies cephallonica), is endemic to Greece and one of three species of fir found in the country.<\/p>\n

Thick mountain honey of exceptional quality and limited production.<\/p>\n

Rich in trace elements (potassium, magnesium, phosphorus, iron & sodium), it is particularly high in iron.<\/p>\n

The forager bees collect the honeydew secretions from the fir tree. This results in a fairly thick honey with a wonderful taste.<\/p>\n

A honey with high nutritional value.<\/p>\n

In addition, fir honey has a dark red colour and a rich flavour.<\/p>\n

It has natural antibacterial and anti-inflammatory properties, and is ideal for boosting the immune system.<\/p>\n

Therefore, it contributes significantly to strengthening metabolism and the body's defences.<\/p>\n

Scientifically proven to be one of the richest honeys in the world.<\/p>\n

Because it is rich in minerals such as potassium, magnesium, phosphorus, iron and sodium, it contributes to the overall health of the body.<\/p>\n

It can be consumed:<\/strong><\/p>\n

For breakfast: A spoonful of fir honey in yoghurt or cereal for a nutritious and tasty breakfast.<\/p>\n

In beverages: Mix fir honey in hot water or tea (not exceeding 45\u00b0C) to reap its beneficial properties and strengthen the immune system.<\/p>\n

As a snack: With bread, breadsticks, rice cakes, or crackers for a quick and energy-packed snack.<\/p>\n

Or simply: Even a teaspoonful on an empty stomach in the morning helps the body to quickly absorb all of its beneficial ingredients.<\/p>\n

Not recommended for infants under 12 months of age.<\/p>\n

Store in a cool, shady place.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

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[…]<\/p>","protected":false},"featured_media":14194,"template":"","meta":[],"product_brand":[],"product_cat":[68],"product_tag":[90,108,136],"class_list":{"0":"post-13902","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-68","7":"product_tag-90","8":"product_tag-108","9":"product_tag-136","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"\n\u039c\u03ad\u03bb\u03b9 \u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03a7\u03cc\u03bd\u03c4\u03bf\u03c2 700 \u03b3\u03c1 - Hondos Organic Honey<\/title>\n<meta name=\"description\" content=\"\u039c\u03ad\u03bb\u03b9 \u03b5\u03bb\u03ac\u03c4\u03b7\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ad\u03bb\u03b1\u03c4\u03b1 (Abies cephallonica) \u03b5\u03bd\u03b4\u03b7\u03bc\u03b9\u03ba\u03cc \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2. \u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u03bc\u03ad\u03bb\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hondoshoney.gr\/en\/product\/\u03bc\u03ad\u03bb\u03b9-\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2-\u03c7\u03cc\u03bd\u03c4\u03bf\u03c2-700-\u03b3\u03c1\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039c\u03ad\u03bb\u03b9 \u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03a7\u03cc\u03bd\u03c4\u03bf\u03c2 700 \u03b3\u03c1 - 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